03 Oct

029 – Yoga for Better Sex

How sexy can you say, “Oooommmmm?” But for real – did you know yoga can improve sex? Today Dr. S breaks down all the different ways yoga can enhance sexual performance and satisfaction.

Surprise – Dr. S has been a fitness instructor since college!  But once she learned about the sexual benefits of yoga, she got hooked and got certified to teach  yoga  This episode explores how yoga can naturally relieve stress and improve flexibility while helping people unleash their sexual potential – especially if you take the right class!   Plus, yoga helps you focus intensely on breathing and movement, which naturally improves your bedroom game.  Press play now to breathe your way through  10 minutes of sexual ecstasy. Ooops, I mean education.

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